Girls Self Defense Class returns

Back tonight! The Girls Self defence class makes a welcome return for the girls, who have missed the sessions. In November we safely returned working to the current guidelines in a non contact way. We worked on moves, exercises to enable a better mental health outlook, increase in self esteem & confidence in addition to gaining assertiveness, all at a social distance, that can be brought back in & used within the classes when physical contact is permitted. The classes have been adapted by Karyn & received well by the girls, unfortunately they were on hold in the New Year but tonight sees a full class return. Thank you for the support in funding this valuable activity for the girls, who thoroughly enjoy it.


Thank you to Awards 4 All, The Community Foundation for Surrey, The Hedehogs, Round Table & Waitrose for their support during the COVID pandemic.

Welcome to AdaptDementia

40 Degreez is currently helping AdaptDementia have a home to run a memory support group, which has been greatly received & welcomed by its members & their carers.

Thank-you White Stuff

40 Degreez would like to thank White Stuff for all their support over the recent years, with their donations & fund matching.

Health Hub re-opens

Welcome back to the Health Hub. We have safely reopened for the young people who need the support, by way of invitation only & following the NYA & government guidelines.  We have a triage element running for those not attending if they need support during the pandemic.  Simon & Aaron are pleased to be back.

Garden Project

The young people from 40 Degreez want to start a garden project, the Farnham Institute Charity has kindly given the project £500 to start it off.

Castle Lodge

The Castle Lodge has supported the girls self defence with a kind donation.